what i do
My Services
What to Expect
When you work with me, you can expect a personal and thoughtful approach tailored to your specific needs and preferences.
I begin by getting to know you – your lifestyle, maybe past events, and any blocks that are stopping you from being where you want to be. Together we can restore balance in a way that feels natural and empowering.
From our first consultation to your final treatment, I’m here to guide you through the entire process. Throughout our sessions, I’ll hold a safe space for you to relax and calm your inner-self.
How do the sessions work?
The process starts with a free 20-minute consultation where we discuss your specific needs. From there, I’ll suggest a personalised treatment plan, whether it’s Reiki, Flower Essences, Dowsing or a bit of everything. I will hold space for us to find the perfect combination just for you.
Do I need to wear anything in particular for Reiki?
Not at all! Just wear something that is comfortable and you can easily relax in.
How long does a typical session last?
Depending on the service, sessions can range from 1 to 3 hours.
Aromatherapy Oils
To ensure your facials are as luxurious and calming as they can be I source all my aromatherapy products from The Rose Tree.
Please feel free to visit their online shop – You won’t be disappointed!
Reiki
What is Reiki?
Reiki is Universal Life Force Energy – gentle, intelligent, and always available.
It’s the ancient remembering that healing doesn’t always come from doing, but from allowing. This energy flows through us, though for many, it lies dormant until consciously reawakened.
My own journey with Reiki began not with a fanfare, but with quiet curiosity. As a Aromatherapist, I was already familiar with the subtle languages of the body and soul – but when a friend invited me to join her in a Reiki 1 attunement, I said yes. That yes changed everything. I felt an immediate peace – like the tension I hadn’t realised I was holding simply melted away. A pause in practice followed (as life does life), but something essential was missing, and I found myself drawn back – stronger, steadier, more open than before.
Since then, Reiki has become a sacred part of my life. I’ve deepened through Reiki Level 2, trained as a Reiki Master in 2021, and after a season of quiet devotion and self-healing, I now guide others who feel called to walk this path.
Throughout my husband’s health journey, Reiki has been my refuge – helping me stay grounded in hospital corridors, soften into sleep, and meet the unknown with grace. It has never once failed me. Whether you are navigating stress, exhaustion, emotional overwhelm, or simply longing for stillness – Reiki can meet you there.
What happens in a Reiki Treatment?
Reiki treatments are a gentle invitation back to your centre. You’ll lie down comfortably (or sit, if preferred), fully clothed, as I channel healing energy through my hands – either just above or lightly resting on your body, depending on your comfort.
A session typically lasts an hour. Many clients fall into a deep rest or even sleep. Others experience warmth, tingling, a release of emotion, or visions of colour. Some simply feel a sense of ease they haven’t felt for a long while. Reiki works in harmony with your body’s innate wisdom – offering exactly what you need, even if it’s not what you expected.
I have often combined Reiki with other healing therapies – such as massage or essential oils. One of my favourite offerings is a sacred facial that blends the energetic power of Reiki with the nurturing touch of aromatic botanicals. The face, jaw and scalp hold so much – tension, stories, silence – and this treatment offers a soft place to let go.
Reiki for Yourself
One of the most empowering gifts Reiki offers is the ability to give it to yourself. Even just 30 minutes a day can soothe the nervous system, lower stress, and bring you home to yourself. You can also help loved ones, it’s a wonderful gift to give.
A Reiki Level 1 attunment takes just 2 half-days but it opens a lifetime of healing connection. For many, that’s enough. For others, it’s the beginning of something deeper.
flower essences
What is a Flower Essence?
Let’s begin with what it’s not.
A Flower Essence is not an essential oil. It carries no scent and is not physically extracted from a plant. It’s not homeopathy, nor is it medicinal in the traditional sense. Flower Essences are subtle yet potent vibrational remedies that work on the energetic and emotional layers of our being.
Each Flower Essence contains the energetic imprint – or life force – of a specific flower or plant. This imprint is captured in water, preserved (usually with a little alcohol), and bottled for use. The energy signature of every flower is unique, reflecting the essence of its purpose – what it’s here to teach and share with us.
If you’re familiar with the concept of chi or prana – or the “Rei” in Reiki – you’ll already be attuned to the idea that everything has a frequency. Flowers, with their natural beauty and high vibration, offer us a way to gently shift our own frequency into greater harmony.
In modern times, Flower Essences were brought to wider awareness by Dr Edward Bach in the early 20th century. Sensitive to the emotional states evoked by trees and flowers, he created a foundational system of 38 essences – still widely trusted today. Perhaps you’ve used the beloved Rescue Remedy (now called Five Flower Essence)? I remember keeping it close during my Aromatherapy exams – my first taste of how deeply supportive these allies can be.
I studied the Bach range during my Flower Essence diploma, a journey that lasted 2 years and continues to unfold. I now work with a variety of flower ranges, exploring their messages and effects with clients, family, and within my own healing path.
What does a Flower Essence do?
This might mean easing overwhelm with a few drops of Elm, helping fear subside, or lifting heaviness from the heart. But Flower Essences also hold space for deeper transformation. They can help us meet change with grace, navigate life’s challenges, or reconnect with our soul path.
Their effects are often subtle – but powerful. You may not notice a dramatic shift overnight, but rather a gentle unfolding. The tightness softens. The confusion clears. You begin to feel more like you again.
How do we choose the right essence?
There are many ways to discover the essences that are most aligned for you:
Symptom matching – We start with how you’re feeling now and select the flowers that meet that emotion with support.
Intuitive selection – In a consultation, I may invite you to choose from a range that feels right to you, letting your inner knowing lead the way.
Dowsing – Using a pendulum, we can access the wisdom of your body and energy field to identify the most aligned essences. This process often brings surprising clarity – and a few goosebumps!
If you’re feeling ‘not quite right’ emotionally tender, or simply drawn to the healing wisdom of the plant world, Flower Essences offer a safe and gentle way to support your emotional wellbeing – without side effects, force or overwhelm.
This is quiet, sacred work. But its ripple can be profound.
dowsing
What is Dowsing?
To find out more about what dowsing is and about the workshops I will be holding, please complete the form and be the first to hear about the next event.
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