care for the carer

Calm at your fingertips,
when you need it most.

Reiki & Flower Essence support for carers.

Caring for someone you love is one of the most selfless things you can do, and one of the most exhausting.

This is your space to breathe, restore, and find stillness, even in the hardest moments.

explore my Services

why soul haven

You give so much.
This is where you come first.

“I know from the inside what it feels like when the help is gone and you’re on your own. Reiki gave me something I could hold onto… and I want that for every carer.” 

~Christine, Soul Haven founder & carer

The need for space and time to just be yourself, to ease the physical and emotional pain, to be free of the need to be patient.

I have been, and continue to be, so grateful for the support Reiki and Flower Essences have given me and now I wish to share them with others in a similar position.

I offer calm, grounded support to help you feel more centred, resilient, and connected to your true self

how i can help

1 : 1 Flower Essence Consultations

Natural Emotional Support

A natural, powerful and yet simple way to support emotional wellbeing. I will hold a safe space for you as we find the Flower Essences that will bring harmony into your life.

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Restorative Reiki Sessions

in-person in uckfield, east sussex or zoom online

Treatments for you to unwind and let go of the daily stresses, or refresher | attunement sessions if you are out of the habit and want to rekindle your passion.

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Empowering Dowsing Workshops

connect with your intuition

Discover the ancient art of dowsing in my workshops designed to help you tune into your intuition and connect with subtle energies.

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My Story

Following a sudden and deep dive into caring for my husband and being his main support, I quickly learned how important my self-care was. Reiki and Flower Essences have been an important part of my life for many years, now they support me as I navigate this massive change in our lives. They nurture and empower me so that I can give freely without guilt.

About Me

Flower Essence of the Month

Choosing an Essence to feature this month was easy – Walnut from the Saskia’s Flower Essences range – a range I use a lot.
Walnut is all about supporting us through change, something that happens many times during our lifetime. For me, the letting go of a modality (massage) that has supported me, and that I loved, for many years to delve deeply into the world of energy. This essence has helped me tremendously when I started to doubt myself and my capabilities. It has kept me strong and on my path.
So, whether it’s a new job, becoming new parents, retiring or going to university (or being the parent of that student) this essence can support us and keep us strong.
To order a bottle click below and send me a message.
Send a message

What my clients say

"Reiki Refresher"

Having completed my reiki 1&2 about 10 years ago I felt I had lost my way with it a bit and needed to build my confidence back up to be able to use reiki again.

Chris’ course was the perfect refresher for me, running through everything from the history to the reiki principles and still giving some time for practical work at the end.

I would recommend this course to anyone who loves reiki but feels they need a bit of guidance and support to continue to use it.

"Hour-Long Facial"

Chris is a very friendly person and always makes me feel comfortable when I attend an appointment. I have been to see her recently because I have arthritis in my foot. She recommended a cream to help it, it is lovely! It smells good and it really does help with the pain, cooling my foot down after a long dog walk.

I had an hour long facial by Chris which incorporated a scalp and hand massage. I can honestly say it’s the best facial I’ve had. I left feeling completely relaxed and my skin felt great.

"Fabulous"

I went to see Christine firstly for a massage. She was very professional and gave a fabulous massage. Sleeping has been an ongoing issue for me ,the massage gave me an amazing nights sleep and left me relaxed afterwards.

I then saw Christine for a session with her new venture with the flower remedies. Finding it hard to relax , gain confidence in myself and having just started a new job after 19 years in the same place . I was overwhelmed and not in a good place. Having taken the flower essences for a month I now am a different person in control, calm when faced with a new venture and feel better about myself.

All in all a different person than I was . I highly recommend a session with Christine to look at the flowers to suit you. I am so grateful to her for the person I am now , Book an appointment you will be pleased you did.

Book a free 20-min consultation

keep in touch

Stay Connected with Soul Haven

A warm, personal newsletter from Christine.

Seasonal musings, essence spotlights, and gentle reminders to put yourself first. For anyone who wants to feel a little more held.